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Jamar Howard
Position: Sprints
Height: 5'9"
Class: Sophomore
Experience: Transfer
City/State: Phoenix, Ariz.
High School: Cesar Chavez HS
Other College: Central Arizona JC
Born: 05/12/1988
Jamar Howard Bio
Courtesy: LSUsports.net (@LSUsports)
Release: 12/18/2009

Major: General Studies
Event: 400M (IN: 48.85; OUT: 46.71)

2-time All-American
All-SEC

2009
A 400-meter specialist who earned a pair of All-America honors as a member of LSU’s 4x400-meter relay team ... Ran the second leg on the foursome that finished sixth at the NCAA Division I Outdoor Track and Field Championships with a seasonal-best time of 3 minutes, 3.81 seconds ... Also ran the third leg on the relay team that took sixth place at the NCAA Indoor Championships with a time of 3:08.47 in the national final ... Earned All-SEC honors during the outdoor season while running the third leg on the 4x400-meter relay team that finished runner-up at the SEC Outdoor Championships with a time of 3:04.75 ... Also ran leadoff on LSU’s mile relay at the Texas Relays (3:05.97) and Penn Relays (3:06.04) ... Competed in the 400 meters at the NCAA Mideast Regional Championships in his first season with the program ... Placed 14th in the event at the regional meet ... Qualified for the NCAA Mideast Regional with a seasonal-best time of 47.11 seconds at the SEC Outdoor Championships, taking 12th place in the event ... Ran 47.74 in the qualifying round at the regional meet ... Also ran the 400 meters at the Louisiana Classics (48.12), Sun Angel Classic (48.07) and LSU Alumni Gold (47.73) ... Lined up in the 400 meters twice during the indoor season ... Recorded an indoor best of 48.85 in a 22nd-place finish at the SEC Indoor meet.

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