Cassondra

Hall

CassondraHallZoom
Sprints
Height: 5'8"
Class: Sophomore
City/State: Eastman, Ga.
High School: Warner Robins HS
Experience: 1 Letter

Bio

Events: 60M (7.26), 100M (11.22w/11.34), 200M (IN: 23.73; OUT: 22.92)

2017
An NCAA Championships qualifier in both the 60-meter dash indoors and 100-meter dash outdoors in her debut season at LSU ... Placed 15th in the 60-meter semifinals at the NCAA Division I Indoor Track & Field Championships ... Clocked 7.35 seconds in her semifinal race at Texas A&M's Gilliam Indoor Track Stadium ... Scored two points for the Lady Tigers in the event at the SEC Indoor Championships where she placed seventh with a run of 7.32 in her first conference final ... Qualified for the NCAA Indoor Championships on the strength of her personal-best time of 7.26 in the qualifying round at the SEC meet ... Also placed 19th in 200-meter qualifying at the SEC Indoor Championships with a time of 24.03 ... Medaled in the 60 meters at the LSU Twilight meet with a time of 7.32 for third place in the final ... Placed fourth in the 60 meters at the Purple Tiger Invitational (7.55) and New Mexico Collegiate Classic (7.46) ... Also a finalist in the 60 meters at the Commodore Invitational (7.49) and Auburn Invitational (7.56) during the indoor season ... Clocked an indoor seasonal best of 23.79 for ninth place in the 200 meters at Arkansas' Tyson Invitational ... Placed eighth in the 200 meters at both the Commodore Invitational (24.25) and New Mexico Collegiate Classic (24.05) during the indoor season ... Placed 16th among 24 national semifinalists in the 100-meter dash in her debut appearance at the NCAA Division I Outdoor Track & Field Championships ... Ran 11.47 into a -1.4 headwind in her semifinal race at the NCAA Outdoor meet ... Advanced to the NCAA semifinals as the fourth-place finisher in the 100-meter quarterfinals at the NCAA East Preliminary Rounds in Lexington, Kentucky ... Followed a career-best wind-aided time of 11.22 (+2.1) in the first round of qualifying with a wind-legal personal best of 11.34 (-1.0) at the NCAA East Prelims ... Also an NCAA quarterfinalist in the 200-meter dash while finishing in 13th place overall at the NCAA East Preliminary Rounds ... Finished one spot outside of the top-12 qualifying positions for the NCAA semifinals in the 200 meters ... Broke 23 seconds with a wind-legal PR of 22.92 (+1.4) in the first round of qualifying at the NCAA East Prelims ... Followed by running 23.13 (+1.2) in the national quarterfinals ... Placed 12th in the 100 meters (11.46) and 16th in the 200 meters (23.17) in her debut appearance at the SEC Outdoor Championships ... Ran the second leg of LSU's 4x400-meter relay team that earned a fourth-place finish at the SEC Outdoor meet with a time of 3 minutes, 31.08 seconds ... Also ran on the winning 4x400 relay at the Battle on the Bayou with a time of 3:33.17 ... Also ran on the winning 4x100-meter relay at the LSU Alumni Gold meet where she ran the third leg of the team that clocked 43.59 for the win ... Opened her outdoor season by winning the 100-meter title at the Louisiana Classics with a season-opening time of 11.39 (-0.3) ... Also ran the 100 meters at the Texas Relays (11.63), Battle on the Bayou (11.50), Mt. SAC Relays (11.50) and LSU Alumni Gold (11.35) during the outdoor season ... Broke 23 seconds in the 200 meters for the first time in her career at the LSU Alumni Gold where she ran a wind-aided 22.92 (+3.9) for fifth place overall ... Also ran the 200 meters at the Battle on the Bayou (23.66), Mt. SAC Relays (23.49) and SEC Relays (23.40w) during the outdoor season.

PRIOR TO LSU
One of the elite high school sprinters in the United States in the Class of 2016 … Sprinted to a personal-best time of 11.39 seconds in the 100-meter dash to win the event at the Brooks PR Invitational in June 2016 … Cracked the Top 5 on the U.S. high school list as the No. 4-ranked 100-meter sprinter in the country during the 2016 outdoor season … Also clocked a wind-aided career-best of 11.37 (+2.8) in her sectional meet in the state of Georgia en route to the 2016 Georgia High School Athletic Association State Outdoor Track & Field Championships … Crowned the Class 5A state champion in the 100 meters for the fourth-straight season with her winning run of 11.49 (+1.9) as a senior in 2016 … Completed the sprint sweep at the state meet for the third-straight season as she also won the 200-meter title in 2016 with a wind-aided time of 23.88 (+2.4) in the state final … Won a pair of Class 5A state silver medals in the 4x100-meter and 4x400-meter relays in her final season at Warner Robins High School … Wrapped up her senior season indoors in 2016 with a fourth-place finish in the 200-meter final at the New Balance Indoor Nationals in New York … Clocked 23.80 in a fourth-place finish at the national meet … Set a new indoor PR of 23.73 at the University of Kentucky High School Invitational to rank No. 4 nationally in the event for the 2016 indoor season … Was also the No. 4-ranked 60-meter sprinter nationally during the 2016 season with a personal-best time of 7.36 set at the Vanderbilt High School Invitational … Ran a wind-legal seasonal best of 11.44 (+1.7) in the 100 meters and a wind-legal PR of 23.24 (+0.9) in the 200 meters during a decorated junior season to rank among the Top 10 nationally for the 2015 outdoor season … Ran 11.44 in the 100-meter prelims at the 2015 USA Track & Field Junior Olympics Region 4 Qualifier before taking first place in the event with a time of 11.65 (+0.1) in the final … Ranked No. 8 at the prep level nationally among all classifications and No. 4 nationally among the Class of 2016 in the 100 meters for the 2015 season … Also cruised to victory in the 200 meters at the USATF Junior Olympics Region 4 Qualifier in her junior season with a wind-legal time of 23.54 (-1.5) … Swept 100-meter and 200-meter gold medals in the 17-18 age group at the 2015 USATF Junior Olympic National Championships in Jacksonville, Florida … Won the USATF Junior Olympics title in the 100 meters with a wind-legal run of 11.73 (-1.5) in the final after qualifying with blistering times of 11.47 (+1.6) and 11.58 (+0.0) in the preliminary rounds … Completed the sprint sweep at the 2015 USATF Junior Olympics National Championships by running 23.55 (+0.2) in the 200-meter after clocking personal bests of 23.29 (+1.4) and 23.24 (+0.9) in the qualifying rounds … Ranked No. 5 at the prep level nationally among all classifications and No. 2 nationally among the Class of 2016 in the 200 meters for the 2015 season … Also won the 200-meter silver medal at the 2015 New Balance Outdoor Nationals after clocking 23.78 (-0.3) in the prelims and 23.71 (-2.0) in the event final … Placed ninth in 100-meter qualifying at the New Balance Outdoor Nationals following her junior season … Captured the 60-meter silver medal at the 2015 New Balance Indoor Nationals while running a personal best of 7.37 in the final for the No. 2-ranked time by a high school sprinter in the United States during the 2015 season … Was the No. 1-ranked sprinter in the Class of 2016 for the 2015 indoor season … Qualified for the final at the New Balance Indoor Nationals with back-to-back times of 7.48 in the preliminary rounds … Clocked her indoor PR of 24.37 in the 200 meters in a ninth-place finish qualifying at the 2015 New Balance Indoor Nationals … The most dominant sprinter in the state of Georgia as a seven-time state sprint champion during her prep career … Won Class 5A state titles in the 100 meters with a time of 11.69 (+0.6) and 200 meters with a time of 23.91 (-1.3) during her junior season in 2015 … Also swept Class 5A state titles in the sprints as a sophomore in 2014 with wins in the 100 meters (11.66) and 200 meters (24.14) at the state meet … Captured her first career Class 5A state championship in the 100 meters as a freshman in 2013 with a winning time of 11.66 (+1.1) in the state final … Added a Class 5A state silver medal in the 200 meters as a freshman after clocking 24.07 (+0.3) in the state final in 2013 … A six-time sectional and regional champion in the 100 and 200 meters as a high school sprinter … First emerged on the national level as an eighth grader in 2012 when she swept gold medals in the 100 meters (11.62) and 200 meters (23.67) in the intermediate girls division at the AAU National Junior Olympic Championships … Won the 100-meter gold medal at the 2013 AAU National Junior Olympic Championships as a freshman with a winning wind-aided time of 11.68 (+2.2) in the final … Finished 12th in 100-meter qualifying at the 2014 USA Track & Field Junior National Championships.

PERSONAL
Full name is Cassondra Shirquan Marie Hall … Born on Sept. 23, 1997 … Parents are Terry Slappy and Chenell Ross … Has three siblings: Casson Hall, Jasson Hall and Caitlin Simpson … An outstanding student during her high school career with a 3.4 grade-point average … Plans to major in physical therapy at LSU.

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Track & Field's LSU Invitational
Battle on the Bayou - Highlights
Women's 4x100 Meter Relay